Join an in-depth program
It took you years to get where you are now. It might take a minute to get where you want to be.
If your bOdy & mind feel like a glitchy iphOne that needs a fUll factory reset, this is foR you.
FIVE TO THRIVE
Five months of deep-dive healing where we balance your hormones, fix your gut, clear your brain fog, and get you feeling like the powerful, radiant human you were born to be.
In depth TCM & Functional Medicine diagnostics
Functional lab testing, if needed
Personalized plans for nutrition, supplementation, TCM formulas, lifestyle suggestions, etc
Clear “Goldy Locks” educational guides (not too much, not too little — just right)
Energy Medicine magic, if you’re interested
Mindset & emotional intelligence work (because you are what you think and feel)
Frequent check-ins & coaching (or not, if you want to be left to get on with it)
Voxer, email, group Zoom calls, 1:1 coaching and a private community for support
Discounts on labs, herbs, formulas and supplements during the program and for 7 months after.
What’s inside “Five to Thrive”:
Your life is waiting.
Book a chat to see if this is right for you, if we’re right for you.
Ready to get your health back, but don’t want or need the motivation, coaching and support?
Just the in-depth assessment, labs, a plan of action?
“Five to Thrive ⎸ Bare Bones Edition” might be for you.
90 day refresh
Your body’s Been bUffering >>> tIme tO hit Refresh.
A 3-month health reset for women who are done guessing and ready to feel good again.
Feeling foggy, drained, or like your body’s running on 3%?
You’re not broken—you just need a focused reset.
This isn’t a detox or a crash fix.
It’s a guided health reboot designed to get you energized, clear, and back in sync with your body.
In 90 days, you’ll get:
A full-body Functional + TCM assessment (so we get the full picture)
A custom supplement plan targeting 1–3 main issues (not 17!)
Just a few lifestyle upgrade recommendations that are simple, doable, and effective
Monthly group Q&A calls to keep you supported + on track
Ready to stop buffering and start feeling better?
Let’s hit refresh.
