ancient wisdom + functional medicine + innovative coaching
Reclaim your midlife (& beyond!)
Mid-life hormonal changes, burnout, big questions, mixed message health advice that just leaves you more confused—whatever brought you here, you don’t have to figure it out alone.
At Higher Level Health (& Life), we weave Traditional Chinese Medicine, Functional Health, and soul-level coaching into a doable, clear path forward.
This is your invitation to stop guessing, start healing, and step into your most vibrant, grounded, powerful self.
fOr yoUr heAlth & mOre
You’ve tried the quick fixes, the supplements, the scrolling at 2AM looking for answers. You’re ready for something deeper, wiser, more sustainable
At Higher Level Health (& Life), we don’t just chase symptoms—we get curious about the root. Together, we’ll:
Decode what your body is actually asking for (with labs + ancient wisdom).
Reset your energy, hormones, digestion, and mood so you feel like you again.
Clear the noise so you can focus on the life you actually want to live.
Because health isn’t just about fixing what’s broken. It’s about creating the vitality, clarity, and courage to go after what matters most.
Five to Thrive
Lasting change happens when you engage in a longer, more committed way. So we’ve created a five-month journey to rebuild your health on every level—BODY, HEART & MIND, and SOUL.
Lasting change happens when you engage in a longer, more committed way.
Our 3 and 5 month programs are designed to provide you with a lot of guidance from us so that making the changes that are needed for lasting change becomes easier and more fun.
NEED SOME community, Accountability, support?
We’re social beings. We need each other.
Some days are good — we’re motivated.
Some days we just want to pull the covers over our heads and stay in bed.
Community is for both kinds of days.
Celebrate your wins.
Be buoyed up when you feel like you’re sinking.
Not ready for the deep dive but craving consistent support? The membership gives you monthly content, live Q&A calls (recorded if the time isn’t convenient), and a growing library of resources so you can keep moving forward without having to do it all alone.
You don’t need to prove how strong you are by going solo.
Healing happens faster—and lasts longer—when you’ve got someone in your corner. Let’s walk this road together.